HSP Goal Setting: Spring Forward

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Sassy, Soulful, and Sensitive with Cam Swell

Cam Swell

54 episodes

6 days ago

As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge. Life Coach, Cam Swell, is here to help you embrace your sensitivities and the things that make you human so you can unlock the force of nature within you. Discover your unique perspective and joyful gifts. Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity

Self-Improvement

Education

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All content for Sassy, Soulful, and Sensitive with Cam Swell is the property of Cam Swell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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HSP Goal Setting: Spring Forward

Sassy, Soulful, and Sensitive with Cam Swell

33 minutes 31 seconds

7 months ago

HSP Goal Setting: Spring Forward

Discover why spring is the ultimate season for HSPs to set and achieve meaningful goals! In this episode, we explore why January goal-setting often falls flat for highly sensitive people and how the energy of spring can ignite new beginnings.

Learn practical strategies tailored for sensitive souls—including mental rehearsal, sensory goal maps, micro-step methods, and energy alignment techniques—that turn passion into action.

In this episode, you'll learn:

Why nature’s rhythms make spring ideal for HSP goal setting
How to choose goals that truly align with your values
Powerful ways to harness your emotional superpowers through mental rehearsal
Tips to build a Sensitivity Strength Inventory for lasting self-growth
A step-by-step spring goal-setting ritual to help you thrive

Whether you're an HSP overcoming burnout or simply looking to tap into the season's vibrant energy, this episode is your go-to guide for making your goals bloom.

For more tips and tools, check out the My Sensitive Self Digital Course and join our community of like-minded individuals in our free monthly Community & Coaching Calls.

Tune in now and let your sensitivity be the spark for a flourishing, goal-driven spring!

Let's Connect!

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Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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