Coaching vs Therapy: Facing Depression & Anxiety

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9f/32/0b/9f320b2b-fad8-f2ae-1d22-98c1a88c51dd/mza_14408012948946685613.jpg/600x600bb.jpg

Sassy, Soulful, and Sensitive with Cam Swell

Cam Swell

54 episodes

5 days ago

As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge. Life Coach, Cam Swell, is here to help you embrace your sensitivities and the things that make you human so you can unlock the force of nature within you. Discover your unique perspective and joyful gifts. Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity

Self-Improvement

Education

RSS

All content for Sassy, Soulful, and Sensitive with Cam Swell is the property of Cam Swell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/11500529/11500529-1742584387548-54fc84946aeac.jpg

Coaching vs Therapy: Facing Depression & Anxiety

Sassy, Soulful, and Sensitive with Cam Swell

36 minutes 45 seconds

7 months ago

Coaching vs Therapy: Facing Depression & Anxiety

CONTENT WARNING: This episode includes experiences with depression, anxiety, and thoughts of self-harm. Please take care while reading.

In this raw episode, Cam opens up about their 30-year battle with severe depression and anxiety, sharing a deeply personal journey as a highly sensitive person. Discover how the distinct roles of coaching and therapy—along with medication and practical coping strategies—can empower healing, resilience, and self-advocacy. Whether you’re navigating your own mental health challenges or supporting someone else, this conversation offers insight, hope, and a roadmap to thriving despite the darkness. Tune in for actionable advice on integrating professional support, celebrating life, and embracing your unique sensitivity.

Domestic & International Mental Health Hotlines

Let's Connect!

- Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
- Pinterest: https://https://pinterest.com/coachwithcam

Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Music provided by soulprodmusic thru Pixabay