Breaking the Perfectionism Cycle

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Sassy, Soulful, and Sensitive with Cam Swell

Cam Swell

54 episodes

6 days ago

As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge. Life Coach, Cam Swell, is here to help you embrace your sensitivities and the things that make you human so you can unlock the force of nature within you. Discover your unique perspective and joyful gifts. Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity

Self-Improvement

Education

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All content for Sassy, Soulful, and Sensitive with Cam Swell is the property of Cam Swell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Breaking the Perfectionism Cycle

Sassy, Soulful, and Sensitive with Cam Swell

24 minutes 10 seconds

1 month ago

Breaking the Perfectionism Cycle

Perfectionism can feel like it keeps you safe, but really it’s keeping you stuck. In this episode, we’ll unpack how perfectionism fuels overthinking, silences your voice, and makes you second-guess yourself — especially if you’re a sensitive soul who just wants to show up authentically. You’ll learn how to recognize when perfectionism is running the show, what it’s really costing you, and practical ways to build self-trust so you can step out of the cycle and into genuine confidence.

👉🏽 Referenced Reflection Exercise on the Blog

Let's Connect!

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- Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
- Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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