" 61% of mums feel guilty about exercise"

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Sassy Single Mums

Winnie Akadjo

16 episodes

1 week ago

Hosted by single-mothers Winnie and Redd-Lily, the Sassy Single Mums podcast sets out to discuss a range of parenting topics to support single-parent households. Each episode will dive into the unique stories of women who are challenging the status quo when it comes to parenting with S-A-S-S and determination.

Parenting

Kids & Family

RSS

All content for Sassy Single Mums is the property of Winnie Akadjo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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" 61% of mums feel guilty about exercise"

Sassy Single Mums

34 minutes 10 seconds

4 years ago

" 61% of mums feel guilty about exercise"

In this new season of Sassy Single Mums, we are sharing expert advice for mums, by mums!

We're kicking off the season with Louise Jackson, the founder of @JoyaPostnatal; the on-demand platform providing new mums with pelvic health physiotherapy in the forms of yoga, pilates, and meditation practices. Listen now to hear more about why she decided to build Joya, and how you can receive access to postnatal educational material and free classes.