Sara sessions are food for my soul. Special encounters of heart and mind, that connect health, body and life through catalyzing, inspiring, thought provoking topics. These conversations are based on my healing journey and those things that helped me find me. Purpose, passion, hope, inspiration, courage, as well as tools and resources on issues that will help increase wellbeing, awareness, health and gain perspective and understanding of the many layers of holistic and alternative practices, mindfulness and an attempt to navigate through some of the difficulties of life with new perspective.
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Sara sessions are food for my soul. Special encounters of heart and mind, that connect health, body and life through catalyzing, inspiring, thought provoking topics. These conversations are based on my healing journey and those things that helped me find me. Purpose, passion, hope, inspiration, courage, as well as tools and resources on issues that will help increase wellbeing, awareness, health and gain perspective and understanding of the many layers of holistic and alternative practices, mindfulness and an attempt to navigate through some of the difficulties of life with new perspective.
When inspiration hits, not losing momentum is crucial. Finally, long awaited Sara sessions intro to what you can expect in the unfolding of my adventures, journey, insights and so much more coming up. Bear with me as i learn to make better shows and share what i find inspiring heart and soul nourishing conversations to educate and elevate.
Sara Sessions: Soulful healing conversations
Sara sessions are food for my soul. Special encounters of heart and mind, that connect health, body and life through catalyzing, inspiring, thought provoking topics. These conversations are based on my healing journey and those things that helped me find me. Purpose, passion, hope, inspiration, courage, as well as tools and resources on issues that will help increase wellbeing, awareness, health and gain perspective and understanding of the many layers of holistic and alternative practices, mindfulness and an attempt to navigate through some of the difficulties of life with new perspective.