In this episode Oana Stoian and Sara explore the transformative power of holistic healing. From personal journeys of self-discovery to the impact of nutrition, writing, and somatic practices, this episode delves into the art of balancing mind, body, and soul. Discover how embracing diverse therapies can lead to profound personal growth and healing. Get curious and inspired by how writing is an essential in your daily toolbox for recentering.

For more info on 3 part workshop mid october, contact us or keep reading.

Oana Stoian : Insta: @the.oanasto

or through email: ostoiann@gmail.com

You can get details for workshop here:

Coming in slow...or contact any one of us for more details.

Please feel free to leave us a comment or review below about 1 piece of this conversation that inspired you, or how writing has impacted your healing journey. It is always a pleasure to read you and see how we can improve for the next episode.

Saranaz Mohammadi

Insta: @saranazm

website: www.sarasessions.com