Breath is the Key with Tripura founder Anne-Marie Denault

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Sara Sessions: Soulful healing conversations

Saranaz Mohammadi

15 episodes

1 day ago

Sara sessions are food for my soul. Special encounters of heart and mind, that connect health, body and life through catalyzing, inspiring, thought provoking topics. These conversations are based on my healing journey and those things that helped me find me. Purpose, passion, hope, inspiration, courage, as well as tools and resources on issues that will help increase wellbeing, awareness, health and gain perspective and understanding of the many layers of holistic and alternative practices, mindfulness and an attempt to navigate through some of the difficulties of life with new perspective.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Breath is the Key with Tripura founder Anne-Marie Denault

Sara Sessions: Soulful healing conversations

40 minutes 6 seconds

4 years ago

Breath is the Key with Tripura founder Anne-Marie Denault

I have had the privilege to know many entrepreneurs that have started wonderful initiatives. Anne-Marie Denault is the founder of Tripura, the 1st artificial intelligence breathwork coach. An application that introduces the listener to breathwork practices through an avatar that have the capacity of changing the nervous system's response to increase, calm or help you gain the desired energy you are seeking to create within for a better morning, day or night.

Breathwork is the number one self help practice that I know can help contribute to our personal and collective healing. And it's free and at accessible to all ages and levels. It has also been proven with scientifically backed research to affect many ailments including anxiety, depression, circulation, digestive issues and so much more. With the amount of mental health and physical issues that we have encountered, specially during this pandemic, I wish this gives you a glimpse of what power and impact your breath can have for you and in turn everyone around you. I hope this session can help elevate your human experience to live a more fulfilling, energetic, productive, heart centered healing life and becomes an introduction to a practice that can become part of your daily routines.

Make sure you download the application for guidance in your journey or go to Tripurabreath.com for more information. Please note that on november 3rd 2021 Anne Marie will be giving a webinar about the correlation between the science behind breathing and your nervous system giving you hands on tools you will be able to use in your everyday. Tripura also has a corporate challenge you can get in on to increase productivity and well being in your company. There is also a short live interactive digital art installation that will take place in Montreal soon to keep an eye out for, so listen up and get ready to be inspired. I hope this guides you on an adventure in search of your inner peace and well being with introduction to the power of breath in all its forms.

You can find Anne-Marie on social media at

@denaultannemarie

@tripura.breath