In this powerful episode of Sara Sessions, Saranaz (@sara.sessions) sits down with the luminous Loann Vu (@loannphoenix, @giftedimpact) — coach, guide, and host of Luna Gatherings. Together, they journey into what it means to break free from the “comfortable misery” of old patterns and awaken to a life rooted in awareness, gratitude, and presence.

From the transformative silence of Vipassana retreats to the simple yet profound practices of breathwork, meditation, and journaling, Loann shares how she discovered her gifts and reclaimed her sense of self-worth after years of cultural pressure and people-pleasing. This conversation is both intimate and expansive — touching on spirituality, resilience, and the delicate art of belonging in a world that pulls us in every direction.

✨ A soulful invitation to pause, listen, and remember: you are not alone on this path.