(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His Life

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Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

Maxim Pruchnewski - medical student, fitness enthusiast and coach

82 episodes

3 days ago

Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc. My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!

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All content for Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences is the property of Maxim Pruchnewski - medical student, fitness enthusiast and coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His Life

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

1 hour 28 minutes 27 seconds

2 years ago

(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His Life

Dear listener!

Today I would like to take you with me on a journey through Aaron's life and transformation. His story is truly moving, inspiring, breathtaking, heartbreaking and at the same time unbelievably encouraging and empowering. Aaron describes himself as someone who practices the development of the Drengr Discipline Mindset, as an MMA-enthusiast a Pagan practicioner and a proud dad. I am convinced that listening to our conversation you will be able to extract some truly valuable and priceless insight which might be of tremendous benefit for many people who currently live through some rough times or just seek to appreciate the lessons that you learn from hearing about terrible experiences and the transformation associated with it without having to live through that themselves, thankfully. We get to discuss his experience with hypnotherapy, his first encounter with spirituality and how Aaron contrasts that to the idea of religion. Furthermore, we explore how focusing on attention and gratitude changed his life and the role exercise has played in that whole process.

A truly inspiring story and not something you should miss out on! Enjoy listening!

Check him out on Insta: https://www.instagram.com/brainsandbraun.86/

Dremgr Discipline on Instagram: https://www.instagram.com/drengrdiscipline/

Support Aaron on Venmo: https://linktr.ee/brainsandbraun

Find me on Insta: https://www.instagram.com/maximpruchnewski/

Find me on Twitter: https://twitter.com/MPruchnewski

More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health

Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a

Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361

You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.