#71 - Sergio Di Pasquale - Calisthenics Endurance Dominance, Injury Rehab, Upcoming Calisthenics Events and Insane Workout Challenges

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Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

Maxim Pruchnewski - medical student, fitness enthusiast and coach

82 episodes

3 days ago

Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc. My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!

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#71 - Sergio Di Pasquale - Calisthenics Endurance Dominance, Injury Rehab, Upcoming Calisthenics Events and Insane Workout Challenges

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

1 hour 54 minutes 10 seconds

6 months ago

#71 - Sergio Di Pasquale - Calisthenics Endurance Dominance, Injury Rehab, Upcoming Calisthenics Events and Insane Workout Challenges

Welcome back to Sapiens Playground!

In this episode, I had the pleasure of sitting down with Sergio Di Pasquale – an elite calisthenics athlete known for pushing the limits of endurance in calisthenics and one of the best in the world.

We talk about his personal journey, how he dealth with injuries in the past and how is currently dealing with an injury at the moment. We also discuss what it takes to dominate in endurance-based calisthenics and his different preparation strategies. Sergio shares his thoughts on the current state of the sport, we talk about past and upcoming calisthenics events, and dive into some wild training challenges he's taken on recently - 10.000 Push-Ups in one training session, just to give one example...

Enjoy listening to our conversation full of inspiration, grit, and love for the grind.

Follow Sergio on Instagram: https://www.instagram.com/sergdp_newerabarbarian/

Sergio's YouTube Channel: https://www.youtube.com/c/SergioDiPasqualeAKANewEra

Find me on Insta: https://www.instagram.com/maximpruchnewski/

More free stuff (books, videos and PDFs): https://linktr.ee/maximpr

Sapiens Playground on YouTube: https://www.youtube.com/@sapiensplayground2892

Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp

Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-medicine-psychology-truth-seeking/id1534777361

You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.