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Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
Maxim Pruchnewski - medical student, fitness enthusiast and coach
82 episodes
3 days ago
Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc. My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!
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Health & Fitness
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All content for Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences is the property of Maxim Pruchnewski - medical student, fitness enthusiast and coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc. My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!
Show more...
Health & Fitness
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#67 - Bedtime Story (14) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 12 - Isolated and Modernized New Zealand Maori
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
20 minutes 5 seconds
2 years ago
#67 - Bedtime Story (14) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 12 - Isolated and Modernized New Zealand Maori

In  the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!

Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.

Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 14 of the series I immerse myself in Chapter 12 of this great piece of work.  Enjoy listening!


Find me on Insta: https://www.instagram.com/maximpruchnewski/

Find me on Twitter: https://twitter.com/MPruchnewski 

More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health

Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a

Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361

You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc. My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!