Did you know your brain and gut are constantly in conversation? 🧐

In this episode, we sit down with Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and nutrition expert who also has ADHD.

Miguel’s unique blend of personal and scientific insight makes him the perfect guest to explore the fascinating link between the gut and brain and ADHD. 🌱🧠

✨ What you'll learn:  

• The powerful Gut-Brain Connection and its impact on ADHD and overall health.  

• Research and the gut’s role in managing ADHD symptoms.  

• Approaches that consider both the mind and gut for ADHD management.  

Don’t miss this deep dive into the gut-brain axis and how it can change the way we understand ADHD.

Tune in now and discover how to boost your focus through better gut health! ⚡🧠

If you love this episode, subscribe and leave us a review to keep the quality content coming! ⭐✨

#ADHD #GutBrainConnection #Neuroscience #MentalHealth #HolisticHealth #BrainHealth #GutHealth #ADHDManagement #Podcast #Healthpodcast