In this episode, Tricia and Murray build on last week’s conversation about rest by exploring what it means to guard your heart God’s way. Proverbs 4:23 tells us, “Above all else, guard your heart, for everything you do flows from it.” But what does that look like in real life—especially for spiritually sensitive people?

Together, they unpack the purpose of healthy boundaries: 🌱 Protecting what God has entrusted to you 🌱 Clarifying responsibility—what’s yours and what belongs to others 🌱 Creating safe, healthy relationships 🌱 Obeying God’s design (yes, even Jesus set boundaries!)

Tricia and Murray share stories, scripture, and practical insights on how to set boundaries without guilt, how to discern the difference between love and “niceness,” and why boundaries are actually an act of love.

Whether you struggle with people-pleasing, taking on others’ burdens, or feeling drained by constant demands, this episode will encourage you to step into God’s wisdom and peace.

Because guarding your heart isn’t about building walls—it’s about stewarding your life with freedom, love, and truth.