Sophia - create your DOPAMINE MENU 🧠🧬

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Same Shame but Different

Sophia Mauboy and Saraya Mauboy-Hudson

27 episodes

6 days ago

Hi, welcome to Same Shame but Different podcast🎙️ We're Saraya and Sophia! You're Y2k queens - Oh, and podcast hosts! A podcast where we chat life experiences, inspiration, health tips and everything in between.

Health & Fitness

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Health & Fitness

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Sophia - create your DOPAMINE MENU 🧠🧬

Same Shame but Different

28 minutes 46 seconds

11 months ago

Sophia - create your DOPAMINE MENU 🧠🧬

What is Dopamine? And what the heck is a 'Dopamine Menu'?!

Listen in as I share my take on the viral TikTok trend, and share some fun ways you can create your own too.

I also introduce a Wellness Check-In segment, that has YOU at the centre of it.

Enjoy my loves xx