Season 1 recap and updates on what is to come!

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Salsa Sol Food

Angela Spignese

26 episodes

2 days ago

In this podcast we will dive into all things health and wellness. My Salsa Sol Food approach breaks down how physical activity, nourishing self-care and intentional eating are all a part of healing our bodies and minds. After many years of mysterious chronic symptoms I wanted to share my health journey and help guide others. We do not take ourselves too seriously on this show and want to make you laugh!!! Have questions or comments? Email me at salsasolfood@gmail.com. Instagram: @salsasolfood YouTube: Angela Spignese Angela Spignese Health/Movement Coach Produced by Mark Damon

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Season 1 recap and updates on what is to come!

Salsa Sol Food

11 minutes 41 seconds

5 years ago

Season 1 recap and updates on what is to come!

Thank you to everyone who has listened to Season 1 of the Salsa Sol Food podcast. Mark and I launched this project right before COVID-19 hit and we are grateful that you still tuned in even though our sound and set up changed. There is a shift happening in the world due to the murder of George Floyd and the necessary global protests supporting the Black Lives Matter movement. We want this time to reflect, recharge, relearn in order to renter this podcast space with inspiring, educational and motivational content. See you soon! Have questions or comments? Email me at salsasolfood@gmail.com. Instagram: @salsasolfood YouTube: Angela Spignese Angela Spignese Health/Movement Coach Produced by Mark Damon