128: Hit & Run OCD

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Saint Dymphna’s Playbook

Grexly

130 episodes

4 months ago

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.

Mental Health

Religion & Spirituality,

Christianity,

Health & Fitness

RSS

All content for Saint Dymphna’s Playbook is the property of Grexly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Religion & Spirituality,

Christianity,

Health & Fitness

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128: Hit & Run OCD

Saint Dymphna’s Playbook

22 minutes 10 seconds

3 years ago

128: Hit & Run OCD

Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

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