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Saint Dymphna’s Playbook
Grexly
130 episodes
4 months ago
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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Mental Health
Religion & Spirituality,
Christianity,
Health & Fitness
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All content for Saint Dymphna’s Playbook is the property of Grexly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
Show more...
Mental Health
Religion & Spirituality,
Christianity,
Health & Fitness
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123: I Can't Stop Procrastinating!
Saint Dymphna’s Playbook
16 minutes 10 seconds
3 years ago
123: I Can't Stop Procrastinating!

Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

Saint Dymphna’s Playbook
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.