Boundaries for Beginners: How to Set and Keep Your Boundaries

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Said in Therapy

Iman Tohami

55 episodes

4 days ago

Mental Health Awareness Podcast that is both educational and entertaining, discussing therapy cases, inspirational life stories, and explaining how hardship can be overcome.

Mental Health

Health & Fitness

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All content for Said in Therapy is the property of Iman Tohami and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health Awareness Podcast that is both educational and entertaining, discussing therapy cases, inspirational life stories, and explaining how hardship can be overcome.

Mental Health

Health & Fitness

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Boundaries for Beginners: How to Set and Keep Your Boundaries

Said in Therapy

14 minutes 8 seconds

3 years ago

Boundaries for Beginners: How to Set and Keep Your Boundaries

Everyone needs healthy boundaries in their lives if they want to have healthy relationships. Setting boundaries is about more than just saying no - and when you learn how to set boundaries in a way that people will listen to and respect you will not only feel free, but you will also start breaking the cycle of people-pleasing and codependence.