Claire Murigande is the host and executive producer of the "Narratives of Purpose Podcast" in which she speaks to global changemakers about social impact topics that are aimed to inspire action.

Claire is a scientist (life sciences), speaker and podcast host, with a mission to amplify the voices of changemakers around the world.

In this wonderful conversation we are speaking about her connection to nature which is centered much around trying to be self aware through connection to nourishment like taking time out of her day to cultivate different kinds of Kefir in peace and silence : )

We speak about the importance of slowing down especially when things are going fast.

Exploring the significant role of "boredom" when it comes to problem solving, idea cultivation and feeding our creativity in an overstimulated world.

We speak about the beauty of how placing all our attention and focus on the present moment brings satisfaction and clarity, serving as a remedy to a wide spread "distraction epidemic".

Practical tips from Claire and me to help focus attention and experience more aware, rich moments in our everyday lives to eliminate boredom and to experience the world around us differently.

Claire shares some of the common threads she sees within all the changemakers she interviews in terms of creating change and taking responsibility for their actions and the impact they all wish to make. -> The power of taking responsibility “If it’s to be it’s up to me.”

📣Listen to the "Narratives of Purpose Podcast" here

Thank you for listening to this Talk ☀🌊🌍

which came alive through the voices of

Claire Murigande

and your host Stella Sage 🌿