Cate Zoltan is CEO of the Undo App, which is designed to activate self-healing through deep body meditations.
In this episode we discuss how Cate found her way to the concept of natural meditation, what it means to live a more "natural life" and how we can re-connect with our "original self" through meditation, which requires slowly carving our way back to who we are at our core, seeing through the experiences, information and all else that is imposed onto us throughout our lives and daily.
We ask how important TRUST is and why the lack of trust in our capabilities, in the world, in each other may be informing much of the un-kindness, insecurity or even hatred that is also present at these times.
We answer the question, why all of this matters -
This internal work, the attention to mental health, deep connection, emotional intelligence...
If not simply for our own sakes, think of the farmer providing your food, a teacher or a supreme court judge.
All of their decisions and impacts, no matter how big or small will be informed by their worldview, their relationship and connection to themselves, their biases and morals.
This will impact their town, a nation, in a wider sense, the world and might mean the difference between:
Petrochemicals or farming with the rhythms of nature.
Providing safe spaces for children to thrive or pushing for discipline and silence.
Verdicts informed by a drive to exert power and having a distrust towards certain cultures or verdicts motivated by the will to make a positive change, to build trust in the law and make people's lives easier, not harder.
It always starts with us, whether we think us important or not - we are. Every living being has an impact on their surroundings and the world and how we tread this earth matters greatly.
Our healing journey will have ripple affects.
Our connection to ourselves will impact our external connections.
If you are presently embarked on a healing journey, we are sending our loving wishes,
if you would like to try another tool or take new steps towards healing, maybe you will find it with Undo
feel free to use the code STELLA24 for a 14-day-free-trial in the App.
Thank you for listening to this Talk🌊🌍☀
which came alive through the voices of
Cate Zoltan
and your host Stella Sage🌿
