Feeling stuck, overwhelmed, or questioning your worth in midlife? You’re not alone. In this episode, we sit down with Jill Ogle, an integrative coach helping women reclaim their power by overcoming imposter syndrome and healing from autoimmune conditions through self-love and acceptance.

Jill shares her own story and offers practical tools to move through people-pleasing, the mental load of midlife, and the pressures of social media. Learn how journaling, intrinsic motivation, and professional support can unlock deep personal transformation.

Tune in to discover how to reconnect with your authentic self and thrive through menopause and beyond.

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