Today Zeina El Jamil shares her powerful and inspiring story of navigating breast cancer and early surgical menopause. From the challenges of treatment and recovery to overcoming cultural barriers, Zeina shares her personal journey with raw honesty and unwavering strength. Discover how she embraced exercise, prioritised self-care and found solace in community support to manage her menopause symptoms and reclaim her wellbeing. Zeina's experience ignited a passion within her, leading her to become a coach and advocate for women's health. This episode is a must-listen for anyone seeking guidance, inspiration, and practical tips for navigating menopause, understanding the importance of open conversations, and leveraging the power of community support to thrive through health challenges.
Connect with Zeina: https://au.linkedin.com/in/zeinaeljamil