We return to a listener Q&A with a candid look at podcast craft, personal loss, and the mindset tools that help us heal without denying our feelings. We share how pragmatic optimism works in practice and when pessimism is the smarter move. • real time cost of recording, editing, and prep • why Tony Robbins shaped our coaching approach • grief and shades of gray thinking in action • using locus of control without invalidating pain • mindful stoicism and feeling the waves • pragmatic optim...
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We return to a listener Q&A with a candid look at podcast craft, personal loss, and the mindset tools that help us heal without denying our feelings. We share how pragmatic optimism works in practice and when pessimism is the smarter move. • real time cost of recording, editing, and prep • why Tony Robbins shaped our coaching approach • grief and shades of gray thinking in action • using locus of control without invalidating pain • mindful stoicism and feeling the waves • pragmatic optim...
Fear striking right as you're about to send that important email? That lunch invitation sitting in your drafts for days? You're not alone. We all avoid things that make us uncomfortable, but what if that avoidance is precisely what's keeping you from the life you truly want? Join David and Hannah Sage as they dive deep into the psychology of avoidance – that sneaky habit of sidestepping discomfort, anxiety, or fear. Drawing from the groundbreaking work of Dr. Luana Marques, Harvard Medical S...
Sage Solutions
We return to a listener Q&A with a candid look at podcast craft, personal loss, and the mindset tools that help us heal without denying our feelings. We share how pragmatic optimism works in practice and when pessimism is the smarter move. • real time cost of recording, editing, and prep • why Tony Robbins shaped our coaching approach • grief and shades of gray thinking in action • using locus of control without invalidating pain • mindful stoicism and feeling the waves • pragmatic optim...
