In this tender and soul-stirring episode of Sage in the Sky, we walk hand in hand with grief, not to silence it, but to honour it. This is a sacred invitation to slow down, light a candle, and enter a ritual space where grief becomes a guide, ghosts become teachers, and lost parts of self are gently welcomed home.
We begin by exploring the deeper nature of grief, not just for those we’ve lost, but for unlived dreams, ancestral pain, and the versions of ourselves we had to leave behind. Then we cross into the mist-veiled realm of Scottish lore, where ghosts wander until they are seen, and where the gift of Second Sight allows us to glimpse what’s been buried in shadow.
This episode weaves:
~ A poetic reflection on the many forms of grief
~ Scottish ghost tales + ancestral stories of Second Sight
~ Journal prompts & a ritual for soul retrieval
~ A candle and water offering to honour the unseen, unsaid, and unhealed
Whether you are grieving someone, something, or some part of you, this is your space to feel, to reflect, and to reclaim. You’ll leave with soft rituals to ground your heart and a blessing to guide your way forward.
If this episode resonates...
Share a photo of your candle ritual, altar, or letter to your lost self. Tag me on Instagram @sage_inthe_sky or use the hashtag #SageInTheSky to connect with our beautiful circle of listeners.
Final blessing:
May your grief be gentle, your ghosts be known, and your lost pieces find their way back home.
