Paying it forward is a concept that is very familiar to all of us, but amidst this gesture of kindness, there are certain things to consider, such as practicality and mindfulness. In this episode, Mara tackles what we need to remind ourselves of when we give and offer our help and services to others. 

Join us this episode in an all new season.  A new episode drops every Wednesday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads