What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
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What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
How did the fantasy version of love peddled by Hollywood and pop music shape your expectations about relationships? In this deeply personal episode, we trace the evolution of our 28-year relationship from blind romantic mythology to genuine connection. We begin with the serendipitous way we met—dancing to Tim McGraw at a college event in 1997—and journey through our early marriage, where we mistakenly believed we needed to complete each other. Like many couples, we entered marriage with unco...
Safe To Be Seen
What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
