What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
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What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
What happens when our beliefs control us rather than us controlling our beliefs? This profound question lies at the heart of our journey through attachment and how it shapes our connections with others and ourselves. Attachment isn't inherently problematic—it's how our nervous systems organize for survival, safety, and belonging. The challenge emerges when we become so attached to our beliefs that they blind us to other perspectives and possibilities. Using Don Miguel Ruiz Jr.'s "Five Levels...
Safe To Be Seen
What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
