Sonja’s Story: A Mother’s Journey Through Loss and Healing

In this heartfelt episode of Safe Talk, Jenny Hunter speaks with Sonja, a courageous mother who shares her deeply personal journey following the loss of her 13-year-old son to suicide. Sonja opens up about the day her life changed forever, the overwhelming grief, and the questions that followed. She reflects on the stigma surrounding suicide, the impact on her family, and her path toward healing.

Sonja candidly discusses her struggles with guilt, her experience with "complicated grief," and the toll it took on her health and relationships. She also shares the transformative role of seeking professional help. A significant takeaway from Sonja’s journey is her time at Kinder in the Keys, a retreat that provided therapeutic support and gave her the tools to work through “soul pain,” helping her reconnect with herself and her story. This retreat offered Sonja not only healing but a supportive community that encouraged her to embrace her life experiences fully.

This episode is a raw and honest look at the aftermath of suicide loss and a testament to resilience, hope, and the importance of sharing stories to heal and connect. Join us for this powerful conversation aimed at fostering understanding and preventing suicide.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

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