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Safe Space with Laura Caruso
Laura Caruso
31 episodes
5 hours ago
Safe Space with Laura is where honest reflections meets expert-backed insights. Hosted by licensed psychotherapist and relationship expert Laura Caruso, this is a podcast about relationships, healing, and the messy middle of personal growth. Whether you’re dating for love, coping with heartbreak, rebuilding your self-worth, or learning to trust yourself again—this is your safe space. Each week blends real-life stories with psychological insight to help you feel grounded, supported, and not so alone.
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Mental Health
Health & Fitness
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All content for Safe Space with Laura Caruso is the property of Laura Caruso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Safe Space with Laura is where honest reflections meets expert-backed insights. Hosted by licensed psychotherapist and relationship expert Laura Caruso, this is a podcast about relationships, healing, and the messy middle of personal growth. Whether you’re dating for love, coping with heartbreak, rebuilding your self-worth, or learning to trust yourself again—this is your safe space. Each week blends real-life stories with psychological insight to help you feel grounded, supported, and not so alone.
Show more...
Mental Health
Health & Fitness
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Ep 21 - Should Love Always Feel Easy?
Safe Space with Laura Caruso
3 minutes 14 seconds
4 months ago
Ep 21 - Should Love Always Feel Easy?

This week, Laura breaks down a myth that keeps many of us stuck: the idea that real love should be effortless. She unpacks the cultural narrative that love should just “flow”—and explains why that belief can lead us to walk away too soon, or stay in dynamics that feel wrong for the wrong reasons. Laura explores the difference between healthy effort and emotional struggle, reminding listeners that while relationships do take work, they shouldn’t feel like constant uphill battles.

Through reflections on communication, compromise, and emotional safety, she offers tools for navigating the messiness of love without losing connection or self-worth. This episode is a reminder that ease in relationships doesn’t mean perfection—it means alignment, respect, and a shared willingness to grow.

Timestamps

00:00 – 00:05 Welcome and Introduction

00:05 – 01:02 Debunking the “Effortless Love” Myth

01:02 – 01:45 Effort vs. Struggle: What’s the Difference? 01:45 – 02:18 What Healthy Effort Actually Looks Like

02:18 – 02:51 Finding Ease Without Avoidance

02:51 – 03:30 Final Thoughts on Love That Lasts

Stay Connected: 📩 Got a question or story for the show? Submit it here: bit.ly/safespace-questions

📱 Follow Laura on Instagram for daily reflections and behind-the-scenes: @lauracaruso.therapy

🔗 More episodes, resources, and therapy tools: www.lauracaruso.com


Safe Space with Laura Caruso
Safe Space with Laura is where honest reflections meets expert-backed insights. Hosted by licensed psychotherapist and relationship expert Laura Caruso, this is a podcast about relationships, healing, and the messy middle of personal growth. Whether you’re dating for love, coping with heartbreak, rebuilding your self-worth, or learning to trust yourself again—this is your safe space. Each week blends real-life stories with psychological insight to help you feel grounded, supported, and not so alone.