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Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
Trigger warning: In this episode we discuss suicide, this may be distressing to some. Remember to take care of yourself and your mental health.
The fourth story in the series on grief is by Brian. Brian's cousin, who he describes as his best-friend, committed suicide not too long ago. Brian shares his journey dealing with this incident and grieving his late cousin,
Below are contacts of therapists and institutions one can seek help with their mental wellbeing:
Connect with Gloria
https://www.instagram.com/face.yourfront/
https://www.instagram.com/gloria_ithima/
Connect with Leila
https://www.instagram.com/leancounselingcentre/
+254721347969
Amani Counselling Centre
https://www.amanicentre.org
Connect with The Artistic Psychologist:
https://www.instagram.com/theartisticpsychologist/
https://web.facebook.com/theartisticpsychologist
+254736637597
Safe Space
Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
