Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill.Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry.
Each episode blends raw conversation and reflection, connecting the nostalgia of 2000s emo music with real, modern-day mental health experiences. Whether you’re a longtime fan of bands like Minus the Bear, Further Seems Forever, or Taking Back Sunday, or simply someone who finds healing through music, you’ll find honesty, connection, and hope here.
Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill.
Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill.Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry.
Each episode blends raw conversation and reflection, connecting the nostalgia of 2000s emo music with real, modern-day mental health experiences. Whether you’re a longtime fan of bands like Minus the Bear, Further Seems Forever, or Taking Back Sunday, or simply someone who finds healing through music, you’ll find honesty, connection, and hope here.
Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill.
Join us for an exclusive conversation with Jake Snider, founding member, guitarist, and lead singer of Seattle’s iconic indie rock band Minus the Bear. With their groundbreaking sophomore album Menos el Oso turning 20 years old, the band is celebrating with a long-awaited comeback tour.
In this episode, Jake opens up about the legacy of Minus the Bear, their influence on the emo and math rock scenes, and the evolution of their sound over the past two decades. We also dive into his passion for guitar gear, songwriting, and his personal journey toward better mental health.
Whether you were blasting Menos el Oso in your college years or you’re just discovering Minus the Bear now, this episode is a nostalgic yet fresh listen for elder millennials and fans of the indie/emo revival.
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