Welcome to the Sacred Woman Sanctuary. I am Jasmine Alicia Carter, I’m a menstrual artist, founder of the movement called Menstrual Art Movement, I am the founder of Sacred Woman, a brand in devotion to supporting women in embodying their inherent sacredness by attuning into the magic of their bodies, their anatomy, their menstrual cycles, their periods, their sexuality, their sensuality… everything that is considered to be taboo here finds its sacred remembrance and space to be. Welcome home.
All content for Sacred Woman Podcast is the property of Jasmine Alicia Carter and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Sacred Woman Sanctuary. I am Jasmine Alicia Carter, I’m a menstrual artist, founder of the movement called Menstrual Art Movement, I am the founder of Sacred Woman, a brand in devotion to supporting women in embodying their inherent sacredness by attuning into the magic of their bodies, their anatomy, their menstrual cycles, their periods, their sexuality, their sensuality… everything that is considered to be taboo here finds its sacred remembrance and space to be. Welcome home.
Food for Cyclical Bodies feat. Iris Josephina Verstappen from Cycle Seeds
Sacred Woman Podcast
32 minutes 39 seconds
4 years ago
Food for Cyclical Bodies feat. Iris Josephina Verstappen from Cycle Seeds
I am excited to bring you this episode with a dear friend Iris. In this episode we navigate the intricate world of healthy nutrition to support and sustain cyclical bodies. We put a certain emphasis on who is choosing courageously to be a vegetarian or vegan, and give you all the pro's and cons for the hormonal well-being.
Iris is a certified Holistic Cycle Guide, Hormonal Health Coach and Doula with an academic background in medical anthropology & women's studies. She also qualified in holistic women's health, traditional midwifery practices, and trauma informed coaching. Her work revolves around our menstrual and life cycles from periods to postpartum. In all her work, the main focus lays on getting to know our bodies (gaining body literacy), sharing tools to make informed body choices and cultivating a sense of body belonging throughout all changes and cycles our bodies move through.
She holds space for people to come home to themselves through embracing their bodies and cycles, practicing cyclical living and being in flow with their cycles instead of going against them. Iris supports cyclical beings through online coaching, courses & classes, circles and retreats; and her free online community Womb Wellness Circle.
You can find more about Iris and her work on www.cycleseeds.com // on Instagram @cycleseeds
Sacred Woman Podcast
Welcome to the Sacred Woman Sanctuary. I am Jasmine Alicia Carter, I’m a menstrual artist, founder of the movement called Menstrual Art Movement, I am the founder of Sacred Woman, a brand in devotion to supporting women in embodying their inherent sacredness by attuning into the magic of their bodies, their anatomy, their menstrual cycles, their periods, their sexuality, their sensuality… everything that is considered to be taboo here finds its sacred remembrance and space to be. Welcome home.