Wellness Episode #1: Meditation and Practice (1)

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Sacred Space

Conscious Heart Creations

18 episodes

6 days ago

This podcast is proudly brought to you by Conscious Heart Creations, hosted by Nex and Krizel. This is a place where we can go to discover the sacred in everyday experiences: Sacred Space. Every week, a new episode will be available, and you are welcome to follow us on our social media below or send us an email at consciousheartcreations@gmail.com. Facebook: https://www.facebook.com/consciousheartcreations Instagram: @consciousheartcreations Twitter: @CHC_ph Youtube: https://www.youtube.com/c/ConsciousHeartCreations Web: http://consciousheartcreations.com

Self-Improvement

Education

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Self-Improvement

Education

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Wellness Episode #1: Meditation and Practice (1)

Sacred Space

32 minutes 1 second

5 years ago

Wellness Episode #1: Meditation and Practice (1)

"A wandering mind leads to unhappiness, a focused mind find happiness."

There are different kinds of meditation, different definition and experience, but meditation is a mind practice, a silence and meeting the self. On this episode, our hosts talks about meditation and its practice.

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Credits to:

(1) Biscuit (Prod. by Lukrembo)

(2) Relaxing, Music by AShamaluevMusic

(3) Aqueous Turtle (Soundcloud: https://soundcloud.com/aqueous-turtle)