In this episode I chat with Robyn Dalzen who is a Somatic Sex + Relationship Coach + Consent Educator. We really dive into expanding what consent is and how to bring balance to our relationships with clear agreements and being able to notice how much we can really allow ourselves to receive, and how generous we are willing to be when giving. She recommends some amazing practices of how you can start noticing your limits and communicating them in your love life.
Robyn is an ex-Mormon turned Pleasure Revolutionary, Robyn Dalzen is a somatic sex & intimacy coach and a consent educator. She is passionate about helping people find what brings them joy — in their body and in their life.
Robyn’s work is at the intersection of mindfulness, consent, embodiment and sexuality — guiding people to slow down and bring awareness to what they desire, practice the skills to communicate those desires, and create clear agreements to receive exactly what they want.
She is co-founder of the School of Consent with Dr. Betty Martin, creator of the Wheel of Consent. She has certifications as a Transformational Leadership Coach, Embodied Sex Coach, Sexological Bodyworker, Wheel of Consent® Facilitator, and Tension & Trauma Releasing Exercise (TRE®) provider.
Connect with Robyn here:
https://www.instagram.com/robyndalzen/
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Intro + Outro Music by Alfiya Glow
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