35. Polarity Work, giving the inner critic a new voice, & EFT (tapping).

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Sacred Self, Radical Healing

Heather Woods

39 episodes

6 days ago

Sacred Self, Radical Healing is a transformative podcast dedicated to the journey of self-discovery and profound healing. Each episode dives deep into the personal stories of resilience and recovery, showcasing the unique wisdom individuals gain through facing life's toughest challenges. This podcast offers an intimate look at the ways in which adversity can lead not only to survival but to a radical form of healing that reconnects us with the sacredness of our own being. New episodes drop bi monthly on Fridays. New episodes will be released on March 1, 15, and 29, 2024.

Spirituality

Religion & Spirituality

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All content for Sacred Self, Radical Healing is the property of Heather Woods and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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35. Polarity Work, giving the inner critic a new voice, & EFT (tapping).

Sacred Self, Radical Healing

17 minutes 48 seconds

1 year ago

35. Polarity Work, giving the inner critic a new voice, & EFT (tapping).

MORE TOOLS FOR YOUR HEALING ARSENAL. In today's episode we explore giving a voice to suppressed aspects of self in such a way that gives light and acknowledgement to rejected parts of our self that may need to be seen and accepted. In the second part I explain how to deal with the inner critic in a new way. I also share a little about EFT. Here is a video to try EFT for yourself and see if you like it: https://youtu.be/VFtTTWHmWws?si=vhhAsdSmG0LlxTTd As of March 1, when my next new episode drops, I will likely be renaming this podcast and giving it a makeover to Sacred Self, Radical Healing. Thank you for listening! Please share.💗 🔗Links to all of my work are ⁠⁠here⁠⁠ 📒Subscribe to my⁠⁠ Substack