Sacred Self, Radical Healing is a transformative podcast dedicated to the journey of self-discovery and profound healing. Each episode dives deep into the personal stories of resilience and recovery, showcasing the unique wisdom individuals gain through facing life's toughest challenges. This podcast offers an intimate look at the ways in which adversity can lead not only to survival but to a radical form of healing that reconnects us with the sacredness of our own being.
New episodes drop bi monthly on Fridays. New episodes will be released on March 1, 15, and 29, 2024.
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Sacred Self, Radical Healing is a transformative podcast dedicated to the journey of self-discovery and profound healing. Each episode dives deep into the personal stories of resilience and recovery, showcasing the unique wisdom individuals gain through facing life's toughest challenges. This podcast offers an intimate look at the ways in which adversity can lead not only to survival but to a radical form of healing that reconnects us with the sacredness of our own being.
New episodes drop bi monthly on Fridays. New episodes will be released on March 1, 15, and 29, 2024.
20. Uncovering layers of pain & negative self beliefs
Sacred Self, Radical Healing
15 minutes 36 seconds
2 years ago
20. Uncovering layers of pain & negative self beliefs
Emotional pain can mean peeling back layers to meet the root of our discomfort. In today’s episode we navigate why some thoughts and emotions are superficial, or the tip of the iceberg, regarding the source of our feelings. I also give an exercise I’ve used to help discover the underlying belief or emotion, layer by layer.
Sacred Self, Radical Healing
Sacred Self, Radical Healing is a transformative podcast dedicated to the journey of self-discovery and profound healing. Each episode dives deep into the personal stories of resilience and recovery, showcasing the unique wisdom individuals gain through facing life's toughest challenges. This podcast offers an intimate look at the ways in which adversity can lead not only to survival but to a radical form of healing that reconnects us with the sacredness of our own being.
New episodes drop bi monthly on Fridays. New episodes will be released on March 1, 15, and 29, 2024.
