In this brief episode, I'll be exploring only some of the mental health impacts of religious trauma. Also, bear with me for some interesting info!--I recorded this late at night after a long day and I tend to lose my voice later in the day/evening due to VCD.

DISCLOSURE:

This podcast addresses sensitive and potentially activating topics related to religious trauma. We understand that these conversations can be challenging, and the content may evoke strong emotions. It's important to prioritize your mental and emotional well-being.

If you find that the discussions in this episode resonate deeply or stir difficult feelings, we encourage you to practice self-care. This might include taking a break, reaching out to a supportive friend or family member, or seeking professional help, such as therapy.

Throughout our exploration of religious trauma and healing, our goal is to foster understanding, empathy, and growth. We believe in the power of shared stories and hope that, together, we can create a supportive community.