Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
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Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
In this week's episode, we explore the significance of Lughnasadh, celebrated on August 1st. What is this celebration about? Why did the ancients pause and lit on fires? What were they honoring? How can this support our modern life? What is the mystery and hidden wisdom of this key date? Tune in to find out and receive 4 journaling prompts that will help you tap into the wisdom and power present in nature and cosmology right now. Get ready to dive in and connect with the magic...
Sacred Roots Podcast
Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
