Are you feeling drained, overwhelmed, or like your energy just isn’t what it used to be? You’re not alone—mineral imbalances could be the hidden culprit behind fatigue, burnout, and even creativity blocks. In this episode of the Sacred Remembering Podcast, I sit down with Hope Pedraza, a functional nutrition practitioner and Human Design expert, to explore the critical role of mineral balancing in women’s health, business, and vitality. We dive deep into: The connection between minerals, energy, and burnout—especially for women entrepreneurs How caffeine impacts adrenal health (and what to do instead) The emotional layers of healing, worthiness, and untangling your value from productivity Why creativity, not just hustle, fuels true success The importance of trace minerals, hydration, and gut health for sustainable well-being This episode is a must-listen if you're ready to reclaim your energy, align with your body’s wisdom, and break free from burnout culture.  Tune in now at https://www.sarahpoet.com/podcast Step into your Power & Purpose w/ 1:1 soul coaching with Sarah:  https://www.sarahpoet.com/sessions     Guest Bio: Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design guide, hypnotherapist and founder of inBalance, a Pilates-based fitness franchise and host of the Hopeful and Wholesome podcast. She helps female entrepreneurs optimize energy and wellbeing through functional labs, Human Design, and subconscious reprogramming, empowering them to thrive and amplify their impact in business and life.     Guest links: hopefulandwholesome.com  instagram.com/thehopepedraza https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 #MineralBalancing #HolisticHealth #SacredRemembering #Entrepreneurship #WomensHealth #AdrenalHealth #EnergyHealing #CreativityOverHustle #feminineenergy #energy #holistichealth #womenswellness