45: Loving Kindness Meditation

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Sacred Garden Meditations & Mindfulness

Samantha Piro

52 episodes

1 day ago

Short episodes inviting you to experience a moment of stillness in the here and now. Join Samantha Piro, holistic psychotherapist, yoga teacher, and founder of Sacred Garden, for grounding meditations and mindfulness exercises. These episodes are applicable for real life issues including anxiety, self-esteem, and depression.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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45: Loving Kindness Meditation

Sacred Garden Meditations & Mindfulness

13 minutes 30 seconds

3 years ago

45: Loving Kindness Meditation

Loving Kindness Meditation sending love to all human beings.

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Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc

For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness⁠⁠