33: Thankfulness without Indulgence

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Sacred Garden Meditations & Mindfulness

Samantha Piro

52 episodes

1 day ago

Short episodes inviting you to experience a moment of stillness in the here and now. Join Samantha Piro, holistic psychotherapist, yoga teacher, and founder of Sacred Garden, for grounding meditations and mindfulness exercises. These episodes are applicable for real life issues including anxiety, self-esteem, and depression.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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33: Thankfulness without Indulgence

Sacred Garden Meditations & Mindfulness

13 minutes 9 seconds

3 years ago

33: Thankfulness without Indulgence

Do you ever find it difficult to be authentically thankful?
This week I'm inviting you to be in the present moment of true thankfulness before indulgence seeps in.

If you've enjoyed today's episode please follow and share it with others. Your support is greatly appreciated.

Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc

For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness