In this episode, we dive deep with Julio Zavagli as he shares his journey into yoga—from struggling with sports to discovering yoga as a safe haven. He opens up about his teaching philosophy, the art of storytelling in yoga, and how he weaves philosophy into corporate wellness to enhance mindfulness and productivity.
Julio also explores the delicate balance between passion and business in the yoga industry, the power of emotional mastery, and the transformative practice of letting go. He vulnerably shares his personal journey of coming out as bisexual and the importance of creating safe spaces for the LGBTQ+ community through yoga.
This conversation is packed with wisdom on personal growth, perception, and how yoga can support deeper self-awareness in every aspect of life. Tune in for an inspiring chat that will leave you feeling more connected, grounded, and empowered.
Connect with us:
✨ Julio Zavagli:
Instagram - @Bhava_Yoga
✨ Amy Fraser:
Instagram -@yogaroo__
Website -https://yogaroo.net/
✨ Lailla Sena:
Instagram -@laillasena
Website -www.laillasena.com
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Chapters:
00:00 Introduction and Julio's Journey
06:47 The Power of Storytelling in Yoga
12:14 Valuing Yourself as a Yoga Teacher
15:52 Diversifying Income Streams in the Yoga Business
19:01 Money as Energy: Charging for Yoga Services
26:44 Retreats and Corporate Classes: Additional Income for Yoga Teachers
27:48 The Power of Yoga Retreats
38:10 Teaching Beginners in Corporate Classes
47:19 Perception and Reality
53:22 Raising Energy and Letting Go
57:50 Raising Your Vibration and Accepting Things
58:17 The Power of Connection and Helping Others
01:00:11 Managing Emotions and Improving Relationships
01:05:46 Coming Out and Supporting the LGBTQ+ Community
01:12:47 The Power of Perception and Overcoming Shame
01:17:18 Creating a Supportive Community for the LGBTQ+ Community
01:21:47 Podcasts and Books for Personal Growth