What if you could access the memory of your soul — every lifetime, every lesson, every whisper of guidance waiting for you?
In this deeply soulful conversation, Lailla sits with Neneh Ishka to explore the profound world of the Akashic Records — the energetic library said to hold the imprint of all existence. Together, they weave a dialogue on healing, surrender, and the unseen threads of past lives that shape our present experiences.
Neneh shares her personal journey into the Records, how a time of chaos cracked her open to this ancient wisdom, and the way she now guides others through the process. They speak of the difference between a creative void and a state of freeze, the importance of tuning into subtle frequencies, and the courage it takes to meet life’s invitations for growth.
This episode invites you to look beyond perfection, to embrace both shadow and light, and to remember that healing is not a destination but an ever-evolving journey.
Connect with us:
✨ Nene
Website: www.nenishkalchemy.com
Instagram: @nenehsalchemy
Substack: @nenehsalchemy
YouTube: @NenehIshkaAlchemy
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
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What happens when you let go of who you thought you should be and start listening to what your body, emotions, and life are telling you?
In this soul-deep conversation, Sherrie Laryse shares her journey through grief, health challenges, and the profound process of emotional integration. We explore the mind-body connection, the difference between hope and acceptance, and how manifestation isn’t about control—it’s about alignment.
Sherrie speaks to redefining motherhood, not just as a role, but as a way of being in service to others. Her experience with NLP opened a new path for personal growth, showing how emotional processing can shift everything—from the way we relate to grief, to how we meet the unknown.
Whether you're navigating change, longing for deeper clarity, or simply wanting to feel more peace in your body, this episode is an invitation to come home to yourself.
Connect with us:
✨ Sherrie Laryse
Website: www.sherrie.com.au
Instagram: @sherrielaryse
Buy her Book: The Body Talks Back
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
Join The: She is Magnetic Program
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In this powerful and intimate conversation, Lailla and Amy explore the transformative journey of self-expression and the deep empowerment that comes from being truly seen. As co-hosts and long-time friends, they share personal stories of stepping out from behind the lens and into the spotlight, reflecting on how vulnerability becomes a path to authenticity. Together, they unpack the natural rhythms of expansion and contraction in our expression, the importance of shedding old identities, and how movement and embodiment practices help us connect with our emotional truth.
They speak to the wisdom held in the body, the healing potential of being witnessed, and how photography can create new narratives around self-worth and beauty.
This episode also explores red flags in relationships, the impact of childhood conditioning on our confidence, and the tools we can use to regulate energy, release fear, and speak from a grounded place.
Through their honest and heartfelt dialogue, Lailla and Amy offer an invitation to embrace discomfort, challenge limiting beliefs, and remember the power of expressing who we truly are.
Connect with us:
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
Free Embodiment Practice - www.laillasena.com/getfreeclass
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In this insightful episode, Amy, Lailla, and guest Dale Meyer dive deep into the messy, magical journey of evolution—in business, relationships, and life. Dale shares his transformational path from a conventional job into the world of entrepreneurship, risk-taking, and purpose-driven leadership.
Through candid stories and grounded wisdom, Dale unpacks the essential elements of building a thriving business: authenticity, trust, consistency, and delivering value. But this isn’t just about business strategy—it’s also about heart. Together, we explore how personal growth, emotional intelligence, and spiritual connection weave into every facet of success.
Dale also brings in powerful insights around self-accountability in relationships, the importance of communication, speaking someone else's love language, and how embracing imperfection can become your greatest strength. Whether you're launching a startup, seeking deeper connection in partnership, or just navigating the next chapter of your life—this conversation is a reminder to stay real, stay curious, and take the leap.
Connect with us:
✨ Dale Meyer
Website: https://www.tspunlimited.com/
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
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Lailla and Rafael Ribeiro explore the profound healing power of Ayahuasca and its deep connection to personal growth, ancestral wisdom, and nature. Rafa shares his journey with the medicine—how it called him, shaped him, and continues to guide his path.
They dive into the real Ayahuasca experience—not just the beauty, but the challenges, the fears, and the deep personal work that comes with it. The conversation touches on integration (because the real work starts after the ceremony), how family dynamics shift through this work, and why choosing the right shaman and environment is crucial. Rafa also shares the incredible story of his parents' first Ayahuasca experience at 75 and what it means to truly listen to the wisdom of the plants.
This is a raw, honest, and deeply insightful conversation on healing, courage, and transformation. If you've ever been curious about Ayahuasca—or you're feeling the call—this one is for you.
Connect with us:
✨ Rafael Ribeiro
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
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Amy and Georgina, from Positive Movement, explore the journey of self-discovery, the power of authenticity, and the importance of creating safe spaces—both in yoga and in life. They dive into the complexities of body image, self-acceptance, and how feedback (both internal and external) can shape personal growth.
Georgina shares her insights on navigating social media, the evolving role of community in healing, and the courage it takes to be truly seen. This conversation is an invitation to embrace vulnerability, honor your own needs, and redefine success on your own terms. If you've ever struggled with fitting in, questioned your worth, or sought deeper connections, this episode is for you.
Connect with us:
✨ Georgina Machado Pereira
Instagram - @positivemovement
Website - https://choosepositivemovement.com/
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
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In this heartfelt conversation, Lailla and Everton—yogi, therapeutic coach, and nurse—explore the raw beauty of life, death, and everything in between. They dive into what it truly means to live authentically, the power of daily practices, such as yoga, embodiment and breathwork, and the lessons that come from embracing love and loss.
Everton shares his personal journey of self-expression, navigating feelings of not belonging, and how transformative life events—including the passing of his mother—shaped his purpose. We also talk about the sacredness of caregiving, working with cancer patients, and how understanding death can be a profound teacher.
This episode is a deep reflection on surrender, self acceptance, and the magic woven into everyday life. If you've ever felt the weight of the unknown or questioned your worthiness, this conversation is a reminder: you are here, you are enough, and life is waiting for you to fully show up.
Connect with us:
✨ Everton do Nascimento
Instagram - @bob_ton
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
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In this heartfelt conversation, Jacqui Chivers and Amy Fraser share their journeys of transformation—moving from struggle and burnout to deep healing and joy.
Jackie opens up about her path from mental and physical breakdown to becoming a yoga teacher and holistic counselor, emphasizing the power of yoga as a tool for emotional and physical healing. She explores the importance of creating a supportive environment and the lessons she’s learned about resilience, presence, and gratitude.
Amy dives into the impact of prolonged stress on well-being, highlighting the necessity of rest, play, and self-love. She reminds us that joy isn’t something to be earned—it’s something we’re meant to experience. Together, they explore the profound ways in which slowing down, receiving love, and embracing life's moments can shift our entire experience.
Plus, Amy shares details about her upcoming Bali retreat, designed to help participants reconnect with themselves and cultivate more joy.
We explore:
✨ Yoga as a tool for holistic healing—beyond just movement
✨ How to shift from burnout to presence and joy
✨ The role of environment and community in our healing journey
✨ Why rest, play, and self-love are non-negotiable for well-being
✨ The power of receiving—love, compliments, and support
✨ How creating space for joy can transform your life
This episode is a beautiful reminder that healing isn’t just about fixing what’s broken—it’s about learning to fully enjoy life. 💛
Connect with us:
✨ Jacqui Chivers
Instagram - @transpersonal__yoga
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
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In this soulful conversation, Ally Marrotte shares, with Lailla, her profound journey through birth and motherhood, offering a powerful reframe of birth—not as a medical event to fear, but as a sacred rite of passage. She opens up about conception, pregnancy, and the deep surrender required during labor, highlighting how birth can be an initiation into trust, power, and transformation.
Ally also explores the emotional landscape of motherhood, from the intensity of attuning to a child’s needs to the challenges of parenting with presence. She speaks to the importance of secure attachment, emotional intelligence, and reclaiming the wisdom that already exists within us. This conversation is an invitation to trust your body, soften into the unknown, and embrace motherhood as an ever-evolving journey of self-discovery.
We explore: ✨ How birth is a sacred rite of passage, not just a medical event ✨ The power of surrender in labor and motherhood ✨ Why women must reclaim trust in their bodies ✨ The impact of birth experiences on emotional well-being ✨ Attunement, secure attachment, and raising emotionally intelligent children ✨ How mindfulness and intuition guide the parenting journey
Tune in for a deep and heartfelt discussion on the wisdom of birth, the lessons of surrender, and the beauty of motherhood.
Connect with us:
✨ Ally Marrotte
Instagram - @ally_may.be
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
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In this episode, we dive deep with Julio Zavagli as he shares his journey into yoga—from struggling with sports to discovering yoga as a safe haven. He opens up about his teaching philosophy, the art of storytelling in yoga, and how he weaves philosophy into corporate wellness to enhance mindfulness and productivity.
Julio also explores the delicate balance between passion and business in the yoga industry, the power of emotional mastery, and the transformative practice of letting go. He vulnerably shares his personal journey of coming out as bisexual and the importance of creating safe spaces for the LGBTQ+ community through yoga.
This conversation is packed with wisdom on personal growth, perception, and how yoga can support deeper self-awareness in every aspect of life. Tune in for an inspiring chat that will leave you feeling more connected, grounded, and empowered.
Connect with us:
✨ Julio Zavagli:
Instagram - @Bhava_Yoga
✨ Amy Fraser:
Instagram -@yogaroo__
Website -https://yogaroo.net/
✨ Lailla Sena:
Instagram -@laillasena
Website -www.laillasena.com
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Chapters:
00:00 Introduction and Julio's Journey
06:47 The Power of Storytelling in Yoga
12:14 Valuing Yourself as a Yoga Teacher
15:52 Diversifying Income Streams in the Yoga Business
19:01 Money as Energy: Charging for Yoga Services
26:44 Retreats and Corporate Classes: Additional Income for Yoga Teachers
27:48 The Power of Yoga Retreats
38:10 Teaching Beginners in Corporate Classes
47:19 Perception and Reality
53:22 Raising Energy and Letting Go
57:50 Raising Your Vibration and Accepting Things
58:17 The Power of Connection and Helping Others
01:00:11 Managing Emotions and Improving Relationships
01:05:46 Coming Out and Supporting the LGBTQ+ Community
01:12:47 The Power of Perception and Overcoming Shame
01:17:18 Creating a Supportive Community for the LGBTQ+ Community
01:21:47 Podcasts and Books for Personal Growth
In this inspiring conversation, Amy shares her journey from a marketing career to becoming a sought-after yoga photographer, highlighting how trust in oneself and the universe shapes the path forward.
They dive into the power of manifestation, the role of nature in Amy’s artistic process, and how being photographed can be a truly transformative experience. Together, they debunk the myth of being "photogenic," emphasizing that it's about energy and self-acceptance rather than appearance.
This episode also touches on the importance of using empowering language, balancing ambition with rest, setting boundaries in relationships, and how aligning with your true self creates deeper fulfillment in both personal and professional life.
Tune in for a rich, heartfelt discussion on embracing growth, self-discovery, and the beauty of seeing yourself through a new lens.
Connect with us:
✨ Lailla Sena:
Instagram -@laillasena
Website -www.laillasena.com
✨ Amy Fraser:
Instagram -@yogaroo__
Website -https://yogaroo.net/
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In this unfiltered conversation, Amy Fraser interviews Lailla Sena, as she shares her journey from a wild, untamed life in Brazil to deep spiritual embodiment and radical self-acceptance. She dives into the power of truth in relationships, the painful realities of betrayal, and the unrealistic expectations we place on our partners.
They explores the impact of sexual relationships on emotional attachment, the necessity of clear boundaries, and the often-overlooked wisdom of the body in navigating love, shame, and personal growth. They discuss how embodiment practices and breathwork offer powerful tools for emotional regulation, forgiveness, and self-awareness.
This episode is a deep, raw, and necessary conversation about love, loss, and the courage to embrace your most authentic self.
Connect with us:
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
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Time Stamps:
00:00 Introduction and Embodiment Routine
01:14 Laila's Fascinating Journey
05:31 The Turning Point: Breathwork and Authenticity
08:52 Navigating Truth in Relationships
15:39 Embracing Change and Evolution
21:00 The Seven-Year Cycle and Continuous Reassessment
24:51 Tools for Transformation: Meditation, Yoga, and Intuitive Movement
28:18 The Release of Shaking and the Physical Component of Spiritual Practices
30:54 Being Grounded in the Body
31:27 Embodiment Work and Presence
34:23 Overcoming Shame and Finding Safe Spaces
39:46 The Role of Vulnerability in Building Connections
44:53 Navigating Societal Taboos and Pressures around Sexuality
51:13 Staying in Power and Honoring Oneself in Relationships
58:18 Staying in Your Power in Relationships
59:00 The Pattern of Men Not Being Ready for a Relationship
01:00:23 Using Embodiment to Stay Grounded and Centered
01:01:29 Navigating Emotions and Releasing through Embodiment
01:04:19 The Controversy of Waiting to Have Sex
01:21:48 Detaching Sex from Love: Exploring Pleasure and Connection
01:28:59 Setting Boundaries and Communicating Needs in Relationships
01:38:11 The Power of Forgiveness: Choosing to Release Emotional Weight
01:42:42 Embodiment Work: Tapping into the Wisdom of the Body
In this deeply personal conversation, Lailla and Amy share their powerful experiences of shaving their hair off.
What began as a physical transformation became a profound initiation—an unraveling of identity, a shedding of old layers, and a reclamation of deeper self-expression.
Lailla and Amy open up about the emotions that surfaced in the process, the societal narratives around femininity and beauty they confronted, and the unexpected sense of liberation that followed. They reflect on the pros and cons, the fears they met along the way, and how stepping into this bold act of surrender expanded their sense of self.
Join us for a conversation that explores the symbolism of hair, the courage it takes to embrace change, and the freedom found in letting go.
Connect with us:
✨ Amy Fraser:
Instagram - @yogaroo__
Website - https://yogaroo.net/
✨ Lailla Sena:
Instagram - @laillasena
Website - www.laillasena.com
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