Puberty, Hormones, and the Sacred Dance of Body and Spirit

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Sacred Body Podcast w/ Stacey Ramsower

Stacey Ramsower

44 episodes

1 week ago

An ongoing exploration of the female body, its intelligence, and the ways through which honoring this innate intelligence can support our growth and evolution as women. On this podcast, you will find conversations about Motherhood, about sex, about emotional intelligence, birth, food, holistic healing, and belonging. Through these episodes, I hope to reignite and sustain your passion for the well being and fulfillment of women everywhere. “Only by discovering and loving the goddess lost within our rejected body can we hear our own authentic voice.” ― Marion Woodman

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Puberty, Hormones, and the Sacred Dance of Body and Spirit

Sacred Body Podcast w/ Stacey Ramsower

53 minutes 10 seconds

2 years ago

Puberty, Hormones, and the Sacred Dance of Body and Spirit

Welcome Luis Mojica from Holistic Life Navigation! Luis shares his incredible story of coming to trauma healing from an estrogen-dominant male body and moving through the shock of puberty and a fractured cultural ideal related to masculinity and manhood.

In this conversation, we discuss:

The body initiation of puberty and sexual expression.

The need for cultural holding around puberty and the specifics of testosterone dominant bodies.

The body initiation of parenthood.

Integrating the facts of our body with the limitless nature of our spirit.

How caffeine impedes our capacity for trauma healing.

Luis is leading a six week course combining Somatic Experiencing, Holistic Nutrition, and self-inquiry. Registration opens Jan. 12

Learn more about Luis here:

Instagram - @holistic.life.navigation

Website - www.holisticlifenavigation.com

Spotify - Holistic Life Navigation Podcast