6. The power of mantra for inner peace

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Sacred Birthing & Beyond

Bianca Jane Langstaff

14 episodes

5 days ago

Welcome to the Sacred Birthing & Beyond podcast, where we have wise and potent conversations on all things related to the rites of passage of pregnancy, birth and motherhood, with a special focus on how to embody a Sacred experience. This podcast is here to revolutionise the way we view and experience these rites of passage. It is here to help you to deepen your intuition, to have reverence for your body, to trust yourself and to embody a beautiful, self-empowered experience. It is time to reclaim our wise, feminine power. Thank you for being here. xo

Self-Improvement

Education

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Self-Improvement

Education

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6. The power of mantra for inner peace

Sacred Birthing & Beyond

36 minutes 33 seconds

2 years ago

6. The power of mantra for inner peace

Pregnancy brings up a lot, as does birth. In todays episode we explore how mantra can be used to bring more inner peace through these rites of passage.

We discuss:
- The common fears and worries we experience while pregnant and in birth

- How an empowered mindset it absolutely key for an enjoyable pregnancy and a positive, natural birth

- My experience of mantra during all of my pregnancies and in birth

- How this simple mantra allowed me to let go of control, release fear of the unknown and TRUST

- My biggest challenge this pregnancy and how mantra is supporting my moving forward

- How you can use the power of mantra to support your pregnancy, birth and motherhood experience
I would love to hear how this resonates for you, how mantra has helped you or how you plan to incorporate it moving forward. Send me a message or reach out on the socials.

You can grab yourself a copy of my co-authored book 'Intuitive Goddess' here:
https://www.lulu.com/shop/bianca-jane-langstaff/intuitive-goddess/paperback/product-mpykrp.html?page=1&pageSize=4
Connect with Bianca here:
Instagram: www.instagram.com/biancajanelangstaff.xo
facebook: www.facebook.com/biancajanelangstaff.xo
Website: www.biancajane.com.au