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A trio of therapists reading mental health and wellness books
This week on the podcast, we discuss How to Keep House While Drowning by KC Davis, LPC. We talk about the expectations we carry around cleanliness (and its relationship to goodness); dealing with domestic tasks when you're struggling with ADHD, depression, or other challenges; and why women in particular can struggle with making life easier on ourselves.
S* Your Therapist Reads
A trio of therapists reading mental health and wellness books