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Ryan Kennedy
Ryan Kennedy
76 episodes
4 days ago
Hello I am Ryan Kennedy and this podcast is centered around understanding life, business, self-improvement and entrepreneurship. For business inquiries contact us at: ryan@vertexmadiacorp.com
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Business
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Hello I am Ryan Kennedy and this podcast is centered around understanding life, business, self-improvement and entrepreneurship. For business inquiries contact us at: ryan@vertexmadiacorp.com
Show more...
Business
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The People-Pleaser's Guide to Saying 'No': A 7-Day Challenge to Reclaim Your Life
Ryan Kennedy
33 minutes 20 seconds
9 months ago
The People-Pleaser's Guide to Saying 'No': A 7-Day Challenge to Reclaim Your Life

Pollard, a self-described "recovering people-pleaser," discusses the root causes of this behavior, often stemming from childhood experiences and manifesting as dishonesty and a lack of self-prioritization. He outlines strategies for overcoming people-pleasing, including setting boundaries, practicing self-compassion, and focusing on self-invention through play. For collaborations: info@vertexmediacorp.com

Ryan Kennedy
Hello I am Ryan Kennedy and this podcast is centered around understanding life, business, self-improvement and entrepreneurship. For business inquiries contact us at: ryan@vertexmadiacorp.com