Strength Level: The Red Tailed Hawk This week, the episode features one of my final PRE-RONA recordings. I had the opportunity to sit down with a new friend and human man, Hauk Heimdallsman, and we had a great time talking and listening to music from his new album, “Red Tail Rising”. Hauk is a great multi-instrumentalist, composer, producer, theatre owner, and lovely person! So I hope that once you’re done listening here, you’ll run to IG, follow @haukrules, and head to iTunes and Spotify to purchase and stream ALL of his music! OUR PERSONAL THOUGHTS FOR YOU TODAY:
 I hope you enjoy this glimpse into the past when we once were able to hang out close together in a room! And for all of you listening now when we’re in quarantine times, I hope you are feeling strong, healthy, and finding as many ways as possible to sit back, relax, and get through this weird ass time we’re all in. Hopefully, it will be over sooner than later, and we can all get back to real time friendship, but I’ll be putting out episodes every week either to way to help you pass the time! :) Feel free to reach out about life, quarantine, or just to chat at ryanissuperstrong@gmail.com. I'd love to meet you all!