In this episode  we have a deep discussion around self harm, self esteem suicide, suppression and so much more.

Men have this uncanny ability to suppress, numb and avoid any emotion or connection to pain. We are taught to be physically strong which is great but we need to decipher the difference between physical and emotional.

Within this chat we aim to get more men to open up, chat and connect to their inner self and unlock some deep rooted emotions that are causing havoc.

Lisa Hills is an exceptional practitioner who has studied NLP, Psychosomatics, Kahuna Massage and can be found at https://www.facebook.com/lisa.hills.1000

Aaron Young is an experienced business and life coach with an intriguing story of a life in the wilderness of South Africa, a few prison stints in Zimbabwe and quite a challenging childhood which led him to where he is now coaching, mentoring and guiding others. You can find him at https://www.facebook.com/CatalystCoachingAust