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RunYogi Diaries Podcast
Santosh Shiva
138 episodes
1 week ago
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.
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Fitness
Health & Fitness
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All content for RunYogi Diaries Podcast is the property of Santosh Shiva and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.
Show more...
Fitness
Health & Fitness
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Episode #120 with Ricky Singh on his journey to 50 states club, summiting Mt Everest and running 100 milers
RunYogi Diaries Podcast
1 hour 6 minutes 6 seconds
2 years ago
Episode #120 with Ricky Singh on his journey to 50 states club, summiting Mt Everest and running 100 milers

In conversation with Ricky Singh, on his incredible journey of well-being and fitness. We get behind the scenes on why it started and how it became a project of relentless pushing of limits.


Highlights of his accomplishments include 50 state marathon club, summiting Mt Everest and Mt Manasalu, finishing the Badwater ultramarathon, and a gamut of other 100 miler races. That's incredible given he started only in 2005 and went all out while raising a family and running a business.


Chapter timelines

0:00 Intro and background 

2:42 Flashback

5:33 The first marathon

6:51 What was the motivation

9:10 Why pick running 

12:36 The approach to scale

13:37 Beginning of mountaineering journey

22:33 Mt. Everest summiting experience 

26:56 Transformative Nature of Mountaineering 

34:08 The ultra running journey 

38:04 Why push the limit

39:54 Did breakdowns happen?

41:25 What does the family think 

45:50 Ricky’s top 5 lessons

51:11 What’s next on the horizon 

54:08 The fun Q&A round

1:02:22 The last word


RunYogi Diaries Podcast
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.